Friday

Low-fat Chocolate Cake ~ Diet


202 calories per serving (per piece)


Ingredients:

125g margarine (soft)
1&1/2 cups sugar
2 whole eggs
1 egg white
4 tablespoons cocoa
3&1/2 cups prepared chocolate pudding
2 cups self rising flour
75g natural apple sauce


Method:

- Preheat oven to 390 degrees F.

- Grease baking pan with a little bit of the margarine.

- Mix the rest of the margarine with sugar and 1 whole egg until mixture is unified.

- Gradually and alternately add: flour, cocoa, 1 whole egg, pudding, flour, cocoa, apple sauce, pudding -- and so on, until all mixes up nicely to a homogeneous mixture.

- Pure into greased baking pan (square or round) and bake for about 30 minutes, or until cake is ready: dry and bouncy to touch.

- When the cake is ready take it out of the oven and cover-seal it with aluminum foil until cools. This ensures the crust keeps moist.

- To decorate, use chocolate syrup and spread it all over as if it was frosting. It's good enough for the sprinkles to stick, and it adds additional moist and chocolaty flavor.


Enjoy...

8 comments:

Ni3Na3aH said...

ana makteshaft ur yummy posts ela laman Qarart asawee rejeeem??!?!?!? zain inha low fat;)

3abeer said...

Ni3Na3aH,

Stick around there's more to come ;)

CSL said...

mn ween el pudding? o which cake do you recommend for zwara o eb ta3jeb el kel?

3abeer said...

CSL..
To be honest I love all my recipes..
But I would recommend my favorites that everyone liked when I made them.

My Happy Carrot Cake Cupcakes.
http://wellfedclub.blogspot.com/2007/04/my-happy-carrot-cake-cupcakes.html

Tiramisu ~ WS Style
http://wellfedclub.blogspot.com/2007/02/tiramisu-ws-style.html

Apple Crostata with a Twist
http://wellfedclub.blogspot.com/2009/12/apple-crostata-with-twist.html

My Choc-Caramel Turtle Madness
http://wellfedclub.blogspot.com/2009/08/my-choc-caramel-turtle-madness.html

Homemade Sticky Date Pudding
http://wellfedclub.blogspot.com/2009/08/homemade-sticky-date-pudding.html

My Strawberry CheeseCake w/ Strawberry Glaze
http://wellfedclub.blogspot.com/2009/07/my-strawberry-cheesecake-w-strawberry.html

Good luck, let me know what you pick and how it turns out :)

bladenomics said...

Hi, I am curious, whats the "3" in the words. Like your name is 3abeer?

great blog btw! esp, the details of equipments used and where to procure locally. keep 'em coming.

3abeer said...

bladenomics,

Thank you for passing by!
The 3 in my name stands for an arabic letter that sounds like an A but with a twist :P
The Arabic language consists of 28 alphabets.. if interested check out this link
http://en.wikipedia.org/wiki/Arabic_alphabet.

I havenot been posting any recipes for a while now, I will have more coming soon.
Thanks again :)

sp said...

Can I use shortening (crisco baking sticks) instead of margarine. This particularly caught my attention as I am dying to use up some applesauce and self raising flour!!

Do reply soon? thanks.

sp said...

do have any other recipes that incorporate self raising flour and apple sauce?