Marinates ~ JO
Some Marinates by Jamie Oliver..
2 tablespoons paprika
2 tablespoons cayenne pepper
1 tablespoon black peppercorns, ground
2 cloves of garlic, peeled and crushed
3 tablespoons of onion flakes
2 tablespoons of dried oregano
Crush all the ingredients together until you have a powdery consistency, and rub all over your chosen meat.
2 sticks lemon grass, crushed and bruised
1 small handful of kaffir lime leaves, torn
2 tablespoons soy sauce
2 cloves of garlic, crushed
1 thumb-sized piece of ginger, peeled and chopped
1 fresh red chili, finely chopped
2 limes, halved, juiced and skin squashed
10 good splashes of olive oil
Crush and crumble together in a bowl and coat over your chosen meat. Also works brilliantly with fish.
Olive oil & Lemon juice
2 tablespoons lemon juice
5 tablespoons olive oil
salt and freshly ground black pepper, to taste
Mix all together and use of your chosen meat.