Ingredients:
4 Ripe Avocados ( Reserve 1 avocado, chopped to add towards the end for chunkiness)
2 tbsp Sour Cream
3 tbsp Lemon Juice + 1 tbsp Lime Juice (Optional)
Few drops of Tabasco Sauce (Optional)
2&1/2 Ripe Tomatoes, Seeded & Chopped (Reserve 1 tomato, chopped to add later for chunkiness)
Handful of Chopped Spring Onions
Handful of Finely Chopped Coriander
Sea Salt to taste
1 Fresh Red Chili (Mild), Seeded & Finely Chopped
Method:
- In a food processor, throw in 3 avocados, 1 tomato, and the red chili and pulse.
- Add the spring onions & coriander and pulse again.
- Add the sour cream and a good pinch of salt and taste. Pulse for the last time.
- Remove the mixture from the food processor and add the remaining chopped avocados & tomatoes for chunkiness.
- Season with more sea salt and lemon & lime juice until you reach the desired taste.
- Add the Tabasco and mix well.
- Serve with Tortilla chips or homemade pita chips.
Tip 1: To keep the guacamole bright green and avoiding that bad browning from oxidizing, keep one of the avocado seeds in the dip and add enough lemon or lime juice.
Tip 2: To keep the guacamole in the fridge for a few days without it changing color and oxidizing, put it in a Tupperware and put a direct cling wrap (plastic wrap) on the guacamole dip and let it stick to it to block air and then close it with the lid.
Enjoy!
I'm a recipe collector, so this is going to be my digital kitchen. posting recipes that I love and some that I recently tried.
Showing posts with label mexican/spanish. Show all posts
Showing posts with label mexican/spanish. Show all posts
Thursday
Friday
Low-fat Chicken Quesadilla ~ Diet
Serves 4
Ingredients:
8 corn tortillas
6 ounces low-fat monterey jack cheese
8 ounces chicken breasts, cubed
1 ripe avocado, diced small
1 cup green chilies, drained
4 tablespoons chopped cilantro leaves
4 ounces non-fat sour cream
Method:
- Heat a griddle over medium-high heat.
- When the griddle is hot, place 1 tortilla on the griddle and sprinkle 1/8 of the cheese on tortilla.
- Top with 1/4 of the chicken mixture, 1/4 of the avocado, 1/4 of the green chiles, and 1/4 of the cilantro, and another 1/8 of the cheese. Top with another tortilla.
- When cheese begins to melt, flip with wide spatula and continue cooking until cheese is melted.
- Remove from griddle to cutting board. Cut into 4 pieces. Repeat process 3 more times.
- Serve with fat-free sour cream on the side.
Labels:
avocado,
cheese,
chicken,
chili,
Cilantro/Coriander,
dinner,
lunch,
main dish,
mexican/spanish,
sour cream
Monday
Mexican Fajitas - Mexican
Ingredients:
450 g sirloin steak
1/4 cup beef stock
2 tablespoons fresh lime juice
2 cloves garlic, minced
1 teaspoon chili powder
1/2 teaspoon ground cumin
2 tablespoon chopped fresh coriander
1/4 teaspoon freshly ground pepper
1 tabelspoon vegetable oil
1 medium onion, thinly sliced
1 small green & red bell peppers, cut in thin strips
1 large tomato, diced
4 large flour tortillas
Salsa, sour cream or guacamole (optional) - Found at Sultan Center
Method:
- Slice beef in thin strips.
- In a medium bowl, combine stock, lime juice, garlic, chili powder, ground cumin, half the coriander and pepper. Add beef, turning to coat each piece, and refrigerate, covered, for 15 minutes.
- In a large frying pan heat oil, drain beef, reserving marinade. Add beef to pan and stir-fry until no longer pink, about five minutes.
- Add onion and bell pepper and stir-fry for 2 minutes or until tender-crisp.
- Stir in marinade and cook, stirring, for a couple of minutes. Add tomato and chili, turning ingredients, until hot through. Add remaining coriander.
- Wrap tortillas in foil and warm in the oven for 5 to 10 minutes.
- Serve beef mixture wrapped in warmed tortillas. Top with salsa, sour cream or guacamole, if desired.
Enjoy...
Labels:
chili,
Cilantro/Coriander,
condiments/dip/sauce,
dinner,
garlic,
lime,
lunch,
main dish,
meat/beef/lamb,
mexican/spanish,
sour cream
Tuesday
Chicken Enchiladas
Ingredients:
4 skinless, boneless chicken breasts
1 onion, chopped
1/2 pint sour cream
1 cup shredded Cheddar cheese
1 tablespoon dried parsley
1/2 teaspoon dried oregano
1/2 teaspoon ground black pepper
1/2 teaspoon salt
1 can tomato sauce
1/2 cup water
1 tablespoon chili powder
1/3 cup chopped green bell pepper
1 clove garlic, minced
8 flour tortillas - found in Sultan Center
1 jar taco sauce
3/4 cup shredded Cheddar cheese
Method:
Preheat oven to 350 degrees.
In a skillet over medium heat, cook chicken until no longer pink and juices run clear. Drain excess fat. Cube the chicken and return it to the skillet.
Add the onion, sour cream, Cheddar cheese, parsley, oregano and ground black pepper. Heat until cheese melts.
Stir in salt, tomato sauce, water, chili powder, green pepper and garlic.
Roll even amounts of the mixture in the tortillas. Arrange in a baking dish. Cover with taco sauce and 3/4 cup Cheddar cheese.
Bake uncovered in the preheated oven 20 minutes. Cool 10 minutes before serving.
4 skinless, boneless chicken breasts
1 onion, chopped
1/2 pint sour cream
1 cup shredded Cheddar cheese
1 tablespoon dried parsley
1/2 teaspoon dried oregano
1/2 teaspoon ground black pepper
1/2 teaspoon salt
1 can tomato sauce
1/2 cup water
1 tablespoon chili powder
1/3 cup chopped green bell pepper
1 clove garlic, minced
8 flour tortillas - found in Sultan Center
1 jar taco sauce
3/4 cup shredded Cheddar cheese
Method:
Preheat oven to 350 degrees.
In a skillet over medium heat, cook chicken until no longer pink and juices run clear. Drain excess fat. Cube the chicken and return it to the skillet.
Add the onion, sour cream, Cheddar cheese, parsley, oregano and ground black pepper. Heat until cheese melts.
Stir in salt, tomato sauce, water, chili powder, green pepper and garlic.
Roll even amounts of the mixture in the tortillas. Arrange in a baking dish. Cover with taco sauce and 3/4 cup Cheddar cheese.
Bake uncovered in the preheated oven 20 minutes. Cool 10 minutes before serving.
Enjoy..
Labels:
cheese,
chicken,
chili,
dinner,
garlic,
herbs,
Intermediate,
main dish,
mexican/spanish,
oregano,
parsley,
sour cream
Friday
Seafood Paella
Paella is a one of the world's most famous rice dishes, and this version is a seafood extravaganza. My distant cousin's wife is morrocan and she makes it so well.
Traditionally, paella is prepared in a paellera (a wide, shallow pan with looped handles) and cooked over an outdoor fire. However, a large shallow frying pan makes an acceptable substitute.
Serves 4
Ingredients:
1 red onion
1 red pepper
1 green pepper
4 cloves garlic
2 tablespoons parsley, finely chopped
2 ripe tomatoes
16 large shrimps, deveined
2 squid tubes, cut into rings
12 fresh mussels
Plenty of extra virgin olive oil
2 teaspoons paprika
1&1/2 cup medium-grain rice
3 cups of heated fish or chicken stock
pinch of saffron
1&1/2 teaspoons sea salt
1/2 teaspoon freshly ground black pepper
1/2 a cup of defrosted green peas
Traditionally, paella is prepared in a paellera (a wide, shallow pan with looped handles) and cooked over an outdoor fire. However, a large shallow frying pan makes an acceptable substitute.
Serves 4
Ingredients:
1 red onion
1 red pepper
1 green pepper
4 cloves garlic
2 tablespoons parsley, finely chopped
2 ripe tomatoes
16 large shrimps, deveined
2 squid tubes, cut into rings
12 fresh mussels
Plenty of extra virgin olive oil
2 teaspoons paprika
1&1/2 cup medium-grain rice
3 cups of heated fish or chicken stock
pinch of saffron
1&1/2 teaspoons sea salt
1/2 teaspoon freshly ground black pepper
1/2 a cup of defrosted green peas
Lemon wedges
Method:
1- Finely chop 1 red onion, dice 1 red and 1 green pepper, finely chop 4 cloves of garlic, and finely chop 2 tablespoons of fresh flat-leaf parsley.
2- Using a box grater, puree 2 ripe tomatoes, discarding the skin. Alternatively you can use a cup of canned peeled tomatoes mashed with a fork.
3- Peel and devein 16 large raw shrimp, cut 2 squid tubes into rings, and scrub and debeard 12 fresh mussels. Cover and refrigerate.
4- Start making the sofarito which is a Spanish tomato and onion sauce used as a flavor base for a variety of dishes. Heat 2 tablespoons of extra virgin olive oil in the paella pan over a medium heat and cook the chopped red onion, 2 tablespoons of parsley and 3 of the chopped garlic cloves for 8 minutes, stirring occasionally. Add the pureed tomatoes and 2 teaspoons of paprika and cook until all the liquid from the tomatoes has evaporated and the sofrito has the consistency of jam. Transfer the sofrito to a small bowl and wipe clean the paella pan.
5- While the sofrito is cooking, place the mussels in a saucepan with half a cup of simmering water. Cover and steam on a low heat for 5 minutes. Remove mussels and set aside, discarding any that haven't opened.
6- Heat 1 tablespoon of extra virgin olive oil in the paella pan over a medium-high heat. Add the remaining clove of chopped garlic and the shrimp and cook for 1½ minutes, tossing continuously. Add the squid rings and cook for a further 1½ minutes. Remove the shrimp and squid from the paella pan and lightly season with salt and freshly ground black pepper. Cover and set aside.
7- Heat 2 tablespoons of extra virgin olive oil in the paella pan over a medium heat and cook the diced red and green peppers for 6 minutes, stirring occasionally.
8- Add the sofrito back to the pan along with 1&1/2 cups rice and cook for a minute, stirring to coat the grains.
9- Add 3 cups of heated fish or chicken stock, a pinch of saffron, 1&1/2 teaspoons sea salt and ½ teaspoon freshly ground black pepper. Stir to combine, and bring to a rolling simmer. Cook for 10 minutes, uncovered without stirring. (To make sure the rice cooks evenly you will need to regularly move the paella pan around the heat source)
10- Lower the heat to a gentle simmer and cook for a further 15 minutes without stirring. After 15 minutes, turn the heat up to medium-high for a minute or so until you can smell the rice toasting at the bottom, then remove the paella pan from the heat. (The toasted rice bottom of a paella is called socorrat and is highly prized.)
11- Push the reserved shrimp, mussels and squid into the cooked rice, and scatter with half a cup of defrosted green peas. Cover the pan with foil or a clean cloth, and let the paella rest for 5 minutes.
12- Present the paella in the pan at the table with lemon wedges on the side for drizzling.
Enjoy...
Method:
1- Finely chop 1 red onion, dice 1 red and 1 green pepper, finely chop 4 cloves of garlic, and finely chop 2 tablespoons of fresh flat-leaf parsley.
2- Using a box grater, puree 2 ripe tomatoes, discarding the skin. Alternatively you can use a cup of canned peeled tomatoes mashed with a fork.
3- Peel and devein 16 large raw shrimp, cut 2 squid tubes into rings, and scrub and debeard 12 fresh mussels. Cover and refrigerate.
4- Start making the sofarito which is a Spanish tomato and onion sauce used as a flavor base for a variety of dishes. Heat 2 tablespoons of extra virgin olive oil in the paella pan over a medium heat and cook the chopped red onion, 2 tablespoons of parsley and 3 of the chopped garlic cloves for 8 minutes, stirring occasionally. Add the pureed tomatoes and 2 teaspoons of paprika and cook until all the liquid from the tomatoes has evaporated and the sofrito has the consistency of jam. Transfer the sofrito to a small bowl and wipe clean the paella pan.
5- While the sofrito is cooking, place the mussels in a saucepan with half a cup of simmering water. Cover and steam on a low heat for 5 minutes. Remove mussels and set aside, discarding any that haven't opened.
6- Heat 1 tablespoon of extra virgin olive oil in the paella pan over a medium-high heat. Add the remaining clove of chopped garlic and the shrimp and cook for 1½ minutes, tossing continuously. Add the squid rings and cook for a further 1½ minutes. Remove the shrimp and squid from the paella pan and lightly season with salt and freshly ground black pepper. Cover and set aside.
7- Heat 2 tablespoons of extra virgin olive oil in the paella pan over a medium heat and cook the diced red and green peppers for 6 minutes, stirring occasionally.
8- Add the sofrito back to the pan along with 1&1/2 cups rice and cook for a minute, stirring to coat the grains.
9- Add 3 cups of heated fish or chicken stock, a pinch of saffron, 1&1/2 teaspoons sea salt and ½ teaspoon freshly ground black pepper. Stir to combine, and bring to a rolling simmer. Cook for 10 minutes, uncovered without stirring. (To make sure the rice cooks evenly you will need to regularly move the paella pan around the heat source)
10- Lower the heat to a gentle simmer and cook for a further 15 minutes without stirring. After 15 minutes, turn the heat up to medium-high for a minute or so until you can smell the rice toasting at the bottom, then remove the paella pan from the heat. (The toasted rice bottom of a paella is called socorrat and is highly prized.)
11- Push the reserved shrimp, mussels and squid into the cooked rice, and scatter with half a cup of defrosted green peas. Cover the pan with foil or a clean cloth, and let the paella rest for 5 minutes.
12- Present the paella in the pan at the table with lemon wedges on the side for drizzling.
Enjoy...
Labels:
dinner,
family and friends,
garlic,
Intermediate,
lunch,
main dish,
mexican/spanish,
parsley,
rice,
seafood,
shrimps
Thursday
Snack ..Attack!! Salsa Oaxaqueno with tortillas chips
" Authentic taste of southern Mexico"
Ingredients:
Ingredients:
2 tomatoes, finely diced
1/2 red onion, finely diced
1/2 cup tomato juice
1 tablespoon minced chipotle pepper
1 clove garlic, crushed
1/4 cup chopped cilantro
2 limes, juice
salt & pepper to taste
1/2 red onion, finely diced
1/2 cup tomato juice
1 tablespoon minced chipotle pepper
1 clove garlic, crushed
1/4 cup chopped cilantro
2 limes, juice
salt & pepper to taste
Combine the tomatoes, onion, tomato juice, chipotle pepper, garlic, cilantro and lime juice in a bowl.
Season with salt and pepper. Chill, covered, for up to 6 days.
Serve with fresh corn tortillas.
Enjoy....
Season with salt and pepper. Chill, covered, for up to 6 days.
Serve with fresh corn tortillas.
Enjoy....
Quote of the day:
The belly rules the mind.
~Spanish Proverb
Subscribe to:
Posts (Atom)
