Showing posts with label lunch. Show all posts
Showing posts with label lunch. Show all posts
Tuesday

Honey-Sesame Chicken w/ Spring Onions on a Bed of Steamed Rice

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Ingredients: 3 chicken breasts, boneless, skinless cut into cubes 3 tbsp soy sauce 2 tbsp rice vinegar 5 tbsp honey 2 tbsp sesame oil ...
Monday

My Twist on Spinach Salad

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Ingredients: 1 Packet of baby Spinach 1 can Beetroot, round slices 1 red onion 2 Avocados , ripe 1/2 cup of frozen edamame, beans o...
Thursday

Homemade Guacamole Dip .. with a Tip!

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Ingredients: 4 Ripe Avocados ( Reserve 1 avocado, chopped to add towards the end for chunkiness) 2 tbsp Sour Cream  3 tbsp Lemon Jui...
6 comments:
Monday

Homemade Beetroot Dip ..

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This Bright Pink Dip has lovely flavor, easy to make and full of healthy goodness! Ingredients: 2 Large Beetroot, peeled 1 clove...
Wednesday

Nigella's Ritzy Chicken Strips.. An Easy Lunch or Dinner..

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This practically took minutes to prepare and a few more minutes to cook. But needs a couple of days for it to be ready, so prepare them a ...
4 comments:

Earthy .. Lovely .. Cream of Eggplant Soup.

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Ingredients: Couple of eggplants, grilled, peeled, & cut into cubes. 1 Onion roughly chopped 1 Potato roughly chopped - preferabl...
Monday

Zucchini, Yellow Squash & Potato Gratin

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A new recipe.. I had a craving for Zucchini & Summer squash , it's healthy & tasty.. So I decided to browse through my recipes i...

Cabbage Salad .. My Way!

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Ingredients: 1 Cucumber, peeled, sliced 1 thinly sliced red onion (Shallot) Finely Sliced green cabbage Finely Slicded red cabbage I shredd...
Thursday

Green Curry Chicken (Thai) - Recipe # 2

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This is another recipe for my favorite Thai dish, Green Curry Chicken. It's a more easier version than recipe # 1 and takes less time. ...
Tuesday

Oktoberfest Bavarian Potato Salad - Recipe Trial # 1

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After my visit to Munich, Germany last year,I fell in love with the city and with Germany all over again, for many different reasons. The f...
1 comment:
Thursday

Fried Calamari with mixed greens

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Serves 4 Ingredients: 2 teaspoons oil 500g calamari rings 1/4 cup lemon juice 2 tablespoons fish sauce 1 tablespoon sweet chilli sauce 1 tab...
15 comments:
Wednesday

Oriental Salad ~ Chinese

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Ingredients: capellini pasta , cooked, drained 4 boneless skinless chicken breast halves, grilled, thinly sliced 2 carrots, thinly sliced 1 ...
Tuesday

Chicken with Ginger and Soy Sauce

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Serves 4 Ingredients: 1/3 cup soy sauce 2 tablespoons dark brown sugar 5 garlic cloves, thinly sliced 2/3 cup fresh cilantro , chopped, plus...
Monday

Angel Hair Pasta with Basil & Tomatoes

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Ingredients: 1 teaspoon minced garlic 1 teaspoon olive oil 5-6 Roma tomatoes , chopped 3 tabelspoons balsamic vinegar salt & pepper to t...
Saturday

Low-fat Caesar Salad ~ Diet

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Ingredients: 1 head of lettuce, washed and Dried 1 cup low-fat mayonnaise ( I prefer Hellman's ) 1/4 cup vinegar 1/4 cup sugar substitut...
Friday

Low-fat Chicken Quesadilla ~ Diet

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Serves 4 Ingredients: 8 corn tortillas 6 ounces low-fat monterey jack cheese 8 ounces chicken breasts, cubed 1 ripe avocado, diced small 1 c...
1 comment:
Thursday

Tuna & Potato Salad

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Serves 6 Ingredients: 500g small potatoes olive oil for coating 250g cherry tomatoes 200g green beans , topped and tailed 200g tuna in olive...
Tuesday

BBQ Salmon with Creamy Dill ~ Diet

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Serves 4-6 Ingredients: 1 salmon fillet fat-free or low-fat mayonnaise dill lemon juice salt and pepper Method: - Lay salmon filet on large ...
Wednesday

Lemon Chicken and Broccoli Stir-Fry

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Serves 4 Ingredients: 3 Tablespoons soy sauce 2 Tablespoons vinegar 2 Tablespoons honey 2 garlic cloves, minced 1/4 Teaspoon crushed red pe...
2 comments:
Tuesday

Healthy Vegetable Soup ~ Diet

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Serves 8 Ingredients: 3 medium zucchini , sliced 2 medium carrots, sliced 10 mushrooms, sliced 1 medium onion, sliced 1 potato, peeled,cut i...